LIPSTICK INFORMATION:
Something to consider Next time you go shopping for Lipstick... ...
This comes from someoneWho works in the cancer unit at Mt. Sinai Hospital, in Toronto .
From: Dr. Nahid NemanIf there is a female you care anything about, Share this with her.
Recently a lipstick brand called 'Red Earth'
Decreased their prices from $67 to $9.90.
It contained lead.
Lead is a chemical which causes cancer.The lipstick brands that contain lead are:
CHRISTIAN DIOR
LANCOME
CLINIQUE
Y.S.L
ESTEE LAUDER
SHISEIDO
RED EARTH (Lip Gloss)
CHANEL (Lip Conditioner)
MARKET AMERICA-MOTNES LIPSTICK.
The higher the lead content, The greater the chance of causing cancer.
After doing a test on lipsticks, It was found that the Y.S.L. Lipstick Contained the most amount of lead.Watch out for those lipsticks which are supposed to stay longer.If your lipstick stays longer, it is because of the higher content of lead.
Here is the test you can do yourself:
1. Put some lipstick on your hand.
2. Use a Gold ring to scratch on the lipstick.3. If the lipstick color changes to black,Then you

know the lipstick contains lead.

Please help all your girl friends, Wives and female family members.
This information is being circulated at Walter Reed Army Medical Center
Dioxin Carcinogens cause cancer, Especially breast cancer.

Womens Day,Importance of a woman,womens,wake up guys,Respect womens,

To all the guys who read this…..please read fully and understand…………..

To all the girls who read this……….. An excellent forward……please read fully..... and forward to the boys you know……….

This is a beautiful article:
The woman in your life...very well expressed...
Tomorrow you may get a working woman, but you should marry her with these facts as well.

Here is a girl, who is as much educated as you are;
Who is earning almost as much as you do;

One, who has dreams and aspirations just as
you have because she is as human as you are;

One, who has never entered the kitchen in her life just like you or your
Sister haven't, as she was busy in studies and competing in a system
that gives no special concession to girls for their culinary achievements

One, who has lived and loved her parents & brothers & sisters, almost as
much as you do for 20-25 years of her life;

One, who has bravely agreed to leave behind all that, her home, people who love her, to adopt your home, your family, your ways and even your family ,name

One, who is somehow expected to be a master-chef from day #1, while you sleep oblivious to her predicament in her new circumstances, environment and that kitchen

One, who is expected to make the tea, first thing in the morning and cook
food at the end of the day, even if she is as tired as you are, maybe more,

and yet never ever expected to complain; to be a servant, a cook, a mother,
a wife, even if she doesn't want to; and is learning just like you are as
to what you want from her; and is clumsy and sloppy at times and knows that you won't like it if she is too demanding, or if she learns faster than you;

One, who has her own set of friends, and that includes boys and even men at her workplace too, those, who she knows from school days and yet is willing to put all that on the back-burners to avoid your irrational jealousy, unnecessary competition and your inherent insecurities;

Yes, she can drink and dance just as well as you can, but won't , simply
Because you won't like it, even though you say otherwise

One, who can be late from work once in a while when deadlines, just like yours, are to be met;

One, who is doing her level best and wants to make this most important,
relationship in her entire life a grand success, if you just help her some
and trust her;

One, who just wants one thing from you, as you are the only one she knows in your entire house - your unstinted support, your sensitivities and most importantly - your understanding, or love, if you may call it.

But not many guys understand this......

Please appreciate "HER"

I hope you will do....







So Please Respect Her.

Womens Day 8thmarch2010

International women day is recognised across the world in celebration of women´s achievements in all areas of our society. In some parts of the world, this day is celebrated by a national holiday, raising awareness and funding for projects that can enrich women´s lives.

Women have always been at the heart of human development, but they find themselves at the margins of most societies, despite major advances and a constant promotion of women development world wide. In many countries in Africa women´s position within society has not changed much in over 50 years, cultural beliefs and taboo ensures that women´s roles remain invincible and their efforts recognised for almost little or no reward.

International women´s day started in 1911 with calls for a closing of the gender gap, for women to be paid as much as men and for all women to be offered the same privileges usually bestowed on man.

International women´s day in Africa is a serious affair. Women´s lives are burdened excessively. In both urban and rural Africa women work from 7am to 7pm. Especially in rural Africa; women can be burdened by domestic chores, taking care of their kids and other activities to support their families.

In many parts of Africa there is very little investment in girls. There is a general perception that if too much energy time and resources is spent on girls, they would more than likely get married and leave the home taking away much needed investment. In many parts of Africa women cannot own land nor control the earning made of that land. Inheritance is usually passed on directly to men ignoring women all together.

Africa must recognise women´s contribution. Women burdened life style must be changed. Women cannot remain invincible. Women have to be empowered through education and a highlighting of their important role in society. An educated women can influence decision making with their husbands at home and members of the community. It is these actions that can ensure that the roles of women become fully recognised leading to better rewards.

Women´s roles across Africa are changing, much faster than we are willing to give credit for. Critics will say not fast enough. We have also seen many large institutions increase their female participation and quota for senior positions. We must acknowledge, that Africa has its first female president in Liberia and in Rwanda; female members of parliament out number their male counterparts. This is unheard off in the entire world, outstripping both the British and American parliaments.

We can see clearly how an educated, empowered and resourceful women; can achieve to great heights; especially when opportunity is readily made available. Calls for women to have better control and more say in their lives, is a noble and welcome call from an ever changing world.
HATS OFF TO ALL THE WOMENS IN THIS WORLD AND PROUD TO BE WOMAN.

7 Superfoods to Eat for a Health Boost

1.Spinach
Popeye was right: Spinach should be part of your diet. It's low in calories and high in nutrients. Research has shown that spinach aids in the prevention of age-related macular degeneration, cataracts, some cancers and cardiovascular disease. While you can always have a spinach salad or a side of the greens hot, try this recipe for a different take on the superfood.
2.Walnuts
Nuts are an excellent source of protein, fiber and vitamin E. Walnuts are the only nuts that contain a significant amount of omega-3s, and are known for their high antioxidant activity. Eat them by the handful, toss them on salads or try this delicious recipe.

3.Honey
Honey isn't just for tea. You've probably relied on honey in the past to soothe an aching throat, but did you know it has been used to treat wounds and gastrointestinal problems? Honey acts as an antioxidant, a substance that can prevent the effects of free radicals, which we're exposed to from environmental toxins such as tobacco smoke or radiation and which can contribute to disease. Honey also contains oligosaccharides, which increase the number of good bacteria in the colon. The color of honey is relevant: the darker the honey the more antioxidants it contains.
4.Salmon

Salmon is a tasty fish that's chock-full of omega-3 fatty acids, which are beneficial fats that can improve heart health. Salmon is also protein-rich. Choose wild over farmed salmon, which has been shown to contain elevated levels of contaminants and is artificially colored.

5.Oats
Ten years ago, the FDA approved a label publicizing the association between a diet high in oat fiber and the reduction of cholesterol. Further research has proven this claim to be true: The fiber in oats lowers total cholesterol and LDL cholesterol, or the bad type of cholesterol. With every 1 percent reduction in LDL cholesterol, heart-disease risk is lowered 1 to 3 percent. Oats also contain plant chemicals that have antioxidant properties.

6.Dark Chocolate
The good news: Dark chocolate is a potent antioxidant and can help reduce blood pressure. The potentially bad news: You should still keep your daily chocolate intake low, due to the fat and calories. Remember that darker is better because processing strips chocolate of some of its health benefits.

7.Blueberries
Sweet blueberries don't just make your smoothies and cereal taste better; they contain high levels of antioxidants. Some research has shown blueberries can slow degenerative diseases associated with aging and improve motor skills. Still other studies have shown the fruit to improve urinary tract health.

10 Smart Ways to Reuse Stale Bread

1.Bread Crumbs-Whisk them in the blender, add some Italian seasonings, and keep them in an airtight container in the fridge.
2.Croutons . Sauté stale bread cubes in plenty of butter and/or olive oil with a little Parmesan cheese for the best croutons you've ever eaten.
3..Bread Soups . Use stale bread to thicken sauces, soups and stews. Bread soups are a popular, delectable and hardy dinnertime staple in countries around the globe.
4.Feed the Birds . Bread crumbs and crusts will attract many a feathered friend to your backyard birdfeeder.
5.Bread Salads . Ample quantities of stale bread cubes tossed in with tomatoes, lettuce and other fresh vegetables, and liberally dressed with olive oil and wine vinegar, makes an entire meal out of a simple salad.
6.Bread & Milk for the Kitty . Many cats love a treat of bread and milk, but milk can sometimes cause diarrhea in cats, so go easy at first.
7..Bread Puddings . Everybody's grandmother has her favorite bread pudding recipe.
8.Bread & Milk Poultice . A mixture of stale bread and warm milk wrapped in a towel or bandage has been used for centuries to bring boils and abscesses to a head. Repurposing stale bread was the original motivation behind that popular dish?
10.Bring It Back to Life . You can also try reviving stale bread by dipping it in water and baking it in 370 degrees F for 12 minutes.